I've been back to Weight Watchers since this summer... I'm down 15-17 lbs (depending on the day) and I've pretty much been STUCK since the beginning of November. BOO!
I purchased Les Mills PUMP and COMBAT when it was MAJORLY on sale around Thanksgiving. I had to wait to get the okay from my doctor to start working out after my knee treatments. I finally got that okay and I had been working out about 2 weeks and something happened to my back/hip. So I've been off my workout game for about the past week and a half and it totally SUCKS! I've been to the chiropractor for adjustments (but they were closed all this past week), went for a massage, and ended up at Urgent Care on Friday. I go back to the chiropractor on Tuesday and I cannot wait! I'm feeling okay - just taking it day by day.
So now since I can't really work out - I need to check myself in other areas. I am getting myself back to the basics with my food.
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