Monday, January 28, 2013

Eating

So, I've been doing this for a few days now - counting my calories with the help of My Fitness Pal and working out with Jillian Michaels - 30 Day Shred.  I'm doing okay.  I'm still allowing myself treats within reason.  Weekdays are SO MUCH easier than weekends. I want to splurge on the weekends. When I'm home all I want to do is eat! So I try to stay busy as much as possible.

I have my weigh-in for work on Wednesday.... I'm looking forward to it actually.  I know that I know what I'm doing and I'm going to succeed at it.

Sunday, January 20, 2013

I'm back....

with a VENGEANCE!

I have found my motivation once again and I'm going strong! We are doing a competition at work with the Center Managers and other Admin staff - always a plus - and for me, competition helps!!

I have started tracking my calories with My Fitness Pal and started Jillian Michaels 30 Day Shred. I am also training to run another 5k - Color Me Rad - on March 30th in Chattanooga! I just registered - can't wait!!

So I have my starting weight... I have 90 lbs to lose to get to my very first ULTIMATE goal... and then I'll re-evaluate to see if I want to lose any more. I have made myself a goal tracker - for each 10 lbs lost I will reward myself with something (mani, pedi, new workout shirt, etc.)

I also have my 30 day shred tracker to make sure I keep it up!