NO i didn't log my food at all today
YES i did drink about 5 glasses of water!
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the above is what i wrote last night before i fell asleep again - i woke up at 10:20 and just shut the computer and went to bed!
my last YES is i went to the gym for the Amazing Workout - the first ever at Velocity Fitness!
so now it's time to get on to today!
NO i didn't log my food
NO i didn't drink my water like i should (maybe 3 glasses - boo!)
YES i went to the gym and had a great workout with BodyPump
YES i had a healthy dinner - fish filet and brown and wild rice
it's little steps - i'm going to get it!
tonight's weigh-in: 217.8 (-1.8 since Sunday)
GOAL FOR TOMORROW......
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