10 day cleanse

Tomorrow I am starting the Advocare 10 day cleanse.  I'm pretty excited! On it I need to make sure I am eating clean - that means nothing processed.  I can have days where I eat quite a bit of processed foods - so I think this is going to be good for me.  On the cleanse - for 10 days only - no dairy, no wheat (even whole wheat), no coffee or soda, no sugar, no fried foods, no alcohol.  After the 10 days food restrictions are off - but the goal is to continue to eat clean - and to cut soda completely.

So tomorrow morning I start with this - Spark (which is supposed to take the place of my soda) and my fiber drink in the cleanse box.  Then in the evening I have some pills from the cleanse box to take. I can drink 1-3 Sparks a day - but I only bought the variety pack to try it out - and it only comes with 12, so I only have 2 extra.  So my plan is to save those for days when I really need it.  

My breakfast - egg muffins with bacon and green peppers - I also have hard boiled eggs for breakfast and snacks thanks to Easter

I have my lunches ready for 4 days - tilapia, brown and wild rice, and broccoli

And I have my gallon of lemon water ready for tomorrow. Goal is to drink at least 1 gallon a day.  

 I will be taking my measurements tonight before going to bed and will weigh myself in the morning.  I'm excited to try this. It seems like, on the average - everyone has lost about 8 lbs during the cleanse.

Ok - That is all for tonight... later gators!